The Myth of the Eight Hour Sleep

Here is our Racine Chiropractic Weekly Health Alert: A growing body of evidence, garnered from both science and history, is beginning to suggest that the eight-hour sleep cycle may not be most natural arrangement for humans after all.  One experiment conducted in the...

“When You’re Feeling Dim…”

Chiropractor Racine Weekly Sticky: Ever have one of those days where you just don’t feel as bright as you should?  Your diet’s good, you’re getting enough exercise but for some reason you still feel drained and unproductive.  Maybe it’s time for a trip to the...

Sweet and Spicy Mushroom Stir Fry

Here is our weekly healthy recipe, this week it is from: Simply Recipes Please welcome guest author Garrett McCord as he shares a lip-smacking recipe for mushroom stir-fry he recreated from one he enjoyed in China. ~Elise During a recent trip through China I ate a lot...